Over 50s Yoga Classes

There is now strong evidence for Yoga as a way of supporting both cognitive and physical performance. These classes are designed specifically for people who begin Yoga in later life and want to learn to maintain optimum cognitive and physical functioning as we age.

  Contact the TYA

The Traditional Yoga Association®

PO Box 8058
RG30 9BR

Tel. +44 (0)118 958 1817

Email: inquiries@traditionalyoga.org

Copyright © The Trustees of the Traditional Yoga Association®, 2016. All rights reserved.