Classes for People Living with Depression

In 2013 the World Health Organization declared depression to be the fastest-growing illness worldwide. In the UK it is estimated that at least 9% of the population suffers from depression - that's over 5 million people - and it is believed to be grossly under-reported! However, there is now a strong body of research that points to Yoga as a way of managing this corrosive condition.

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The Traditional Yoga Association®

PO Box 8058
RG30 9BR

Tel. +44 (0)118 958 1817


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