In 2013 the World Health Organization declared depression to be the fastest-growing illness worldwide. In the UK it is estimated that at least 9% of the population suffers from depression - that's over 5 million people - and it is believed to be grossly under-reported! However, there is now a strong body of research that points to Yoga as a way of managing this corrosive condition.
The Traditional Yoga Association®
PO Box 8058
Tel. +44 (0)118 958 1817