You do not have to go far to find a 'breathwork' event happening near you, often with promises of life transforming benefits of breathing 'the right way'. In all of my experiences of these sessions there is much that is borrowed from the principals of yoga but little understanding of the physiology of breathing or yoga itself. I have also noticed that the practices being taught are inappropriate for those present.

I believe that as yoga teachers we are in a unique position to present yoga in its fullness. In doing so; we can offer much more to our students than simply stretching and breathing exercises.

So, in this workshop I want to share some ideas with you relating to pranayama and how it is more than simply breathing exercises. There's a good chance that you will be familiar with some of the practices shared, but I hope to present some ideas as to how pranayama can be taught as a means by which to experience prana and develop a sensitivity for its flow.

To book on the above workshop please email luci_wmg@traditionalyoga.org