Foundation Course

A Course for making your way deeper into Yoga.

This 6-day Course, run on weekends, is for all Yoga practitioners who want to deepen their understanding of the history, philosophy and practice of Yoga.

Foundation Course

In the West, asana practice (doing postures) has gained ascendancy and is almost all that is thought of when anyone mentions the word Yoga. However, Yoga is also a philosophy which encompasses asana and much more that can assist us in creating a balanced way of life in our demanding world.

The TYA Foundation Course will broaden students’ understanding and awareness of the very rich heritage they are stepping into. We will look at all the authoritative texts on Yoga – including the Upanishads, Patanjali, and the later Pradipika. One of the primary aims of the Course is to give the serious student help in creating and building a spiritual practice that suits the life they are living.

Students wishing to attend the TYA’s Teachers Training Course must complete this Foundation Course first.

The Foundation Course is currently running in Berkshire, Hertfordshire and Wiltshire.

Cost : £650   For more details please contact:

See Also :
  Teachers Training Course
  ForLife Yoga® Course

Copyright © The Trustees of the Traditional Yoga Association®, 2023. All rights reserved.
Privacy Policy