The Traditional Yoga Association

For more than twenty years, all through the period of bringing up two lively boys, Jane practised her Yoga steadily. As she jokingly says even when sometimes the only spare space in the house was between the refrigerator and the washing machine! Like many, once Jane found Yoga she did not let it go. Now those attending Jane's classes find that gentle, steady and experienced hand bringing them peace and assurance through their practice.

I found that the once-a-week training session in a class left me feeling physically and mentally relaxed and simultaneously energised. When I began practising on my own at home I realised that Yoga brought that same magic whether done in the classroom or practised at home. Since then I have enthusiastically recommended Yoga to anyone suffering from the stress of modern living. I have been teaching for five years now since qualifying. I ensure that my classes cater for all levels of experience and fitness. Beginners are welcomed and encouraged to move at their own pace while the more experienced will find the class sufficiently challenging!