Lynn discovered Yoga, or perhaps with hindsight, Yoga found her, some 12 years ago, during a very difficult period in her life. Having read somewhere that Yoga was ‘good for stress’ she gave it a try, with great reservations. A very physical person, more into cycling, walking and tennis, she thought Yoga was just lying down, stretching, breathing, and quite probably falling asleep with boredom! Instead she found herself...

“Well, here I am, living proof of the healing and transforming power of Yoga. The benefits have reached into every aspect of my life, bringing focus, balance, a real sense of purpose and peace.”

“I want to share these amazing benefits with everyone. I am particularly keen to show those people who think Yoga is only for the young, fit and flexible that it truly can be of life changing benefit for everyone, at whatever level of fitness, or stage of life we find ourselves...”

“I bring all aspects of Yoga into my classes, with emphasis on breathwork to heighten our awareness, increase oxygen supply and bridge the gap between mind, body and spirit.”

“I want all my students to gain a great sense of achievement with the asana practice whilst at the same time understanding that it is the journey not the destination that heightens our awareness and brings real transformation.”