Kim´s understanding of the value of introducing into one's life practices that lead to health and fulfilment come from a long interest and training in alternative and complementary therapies such as Reflexology and Thai Yoga Therapy Massage. Kim feels strongly that looking after the body/mind complex is something that should be done through both good and ill health and that everyone has the ability to improve the quality of their life. Her classes are a testament to this belief as she weaves wisdom, massage and Yoga into a cohesive practice.

“From the very first time I attended a Yoga class I was hooked. I always felt as if it made me so relaxed that I left the class with a big smile on my face. It also made me feel alive and full of energy. Out of the class I realised I was also becoming naturally more aware of my posture and breathing and that these were having a positive effect on my sense of well-being. So when offered the opportunity of passing on this wonderful way of life to others I was delighted.”