From her teens Jan has always been interested in Yoga, but her job with British Airways never seemed to give her the time or space to deepen her interest. In 1980, when her son was a few months old, she and a friend decided to ‘try out’ a Yoga class. Jan was ‘hooked’ from the very first lesson and found herself benefitting not only from the Yoga itself but from a whole new world of holistic medicine and nutrition. During her second pregnancy Jan continued her Yoga practice until the birth of her daughter, when she found the Yoga breathwork invaluable during the delivery. Over the years Yoga has remained central to her life, bringing with it many benefits – both physical and spiritual.

“From the moment I experienced my first lesson I knew I had found something ‘special’. Every Yoga session brought a sense of calm and peace, providing me with a wonderful sense of renewal and well-being. As a qualified teacher I wish to share these experiences with my students. I enjoy the challenge of working with a wide variety of students but especially with those who are pregnant, in the hope that they too will be able to experience the huge benefits in mind, body and spirit that only Yoga can bring.”