David has had a lifelong interest in Yoga and Yoga philosophy. He runs a busy dental practice in Ringwood, Hampshire. Personally he has found that Yoga offers a solution to both physical and emotional pain which are often so intimately related. He also has an interest in Tai Chi, Chi Kung and Taoist meditation which integrate well with Yoga and all encourage internal awareness. Now in his late forties David believes that Yoga has much to offer particularly in the transitional stages of life.

“I have always found that small changes introduced and integrated into our daily lives have a cumulative and powerful ability to transform our outlook on life. Using simple relaxation techniques, awareness of the breath and moving from our core physically and mentally enhances our capacity to experience life fully and brings freedom from old restrictive patterns. I tend to teach from my own daily practice and I integrate a little Tai Chi and Chi Kung, particularly the movement and balance principles which all originate from the core. By training our levels of conscious awareness Yoga can make us feel more vibrantly alive in our day to day existence.”

NOT ACTIVELY TEACHING AT PRESENT