Daniela sees Yoga as a gift that serves and nourishes us at every level of our being. She creates a warm and friendly atmosphere in her classes that allows students to feel comfortable and fully at ease. She strongly believes in the Law of Least Effort: becomes lively as you surrender into each posture, releasing rather than forcing your way into a position.

"My mission is to offer my students the opportunity to become aware of their own body and explore it as far as they feel comfortable, then to become aware of their breathing. There is an intimate relationship between your breath and your mind. When your mind is centred and quiet, so is your breath. When your mind is turbulent, your breathing becomes disordered.
I offer mixed ability classes in South Oxfordshire, as well as one to one, one to two and family classes. I am also specialised in Yoga for the older population."