CLAIRE HIGGS
CLAIRE HIGGS

Email : clairehiggs@yahoo.co.uk

Phone : 07899 882460

Teaches in : Reading

Claire is in every sense a modern young woman — confident and aware of her own abilities and from her first class she saw in Yoga the potential for continued growth and renewal of the human spirit. Naturally exuberant she radiates an infectious joy and enthusiasm to all who participate in her classes. Claire is teaching both public classes and offers private one-to-one classes.

“When I first started Yoga I was so enthused by the positive physical and mental benefits that I knew right off I wanted to pass this on to others. Yoga, for me, opens pathways to more sustained energy levels, peace, strength and health. I was impressed by the improvement in my own flexibility and now enjoy watching my students’ joints return to the full range of motion. Because all of oneself is explored through Yoga it resolves imbalances – not simply of the body – but also of the mind and emotions. The thing I think I love most about Yoga is that it is available to everyone — regardless of the state of their health or fitness, or their size or shape. It encourages us all to be the very best that we can”.

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