Aleigh Dindar
Aleigh Dindar

Email : aleigh108@gmail.com

Phone : 07984 244988

Teaches in : Caversham, Reading and Henley

Aleigh feels a tremendous amount of joy whilst teaching Yoga and anyone coming to one of her classes will experience her natural enthusiasm and love of Yoga. She teaches classes which are open to all as well as offering private one-to-one tuition. Aleigh is also a qualified Indian Head Massage Therapist and realises the importance of the human touch and its power to heal.

She teaches one-to-one classes in a private studio or in your own home/office. She practises meditation daily combined with Yoga and has a vision to spread this knowledge across the board from teenagers to the elderly, enabling them to recognise within them the capacity for connection to all things.

“I stumbled into a Yoga class not knowing what to expect other than I wouldn't be able to sit still for very long! For the first few months I couldn't, but after deepening my practice and listening to the awakening that was happening within my body, Yoga became an integral part of my life. I came out of my first class feeling calm, relaxed but surprisingly energised. It is this energy, this life force (prana) within all of us that fascinates me and strives me to continue to further my knowledge and understanding of Yoga. Teaching has many rewards, but at the end of a class there is nothing more heart warming than to give a Yoga Nidra, apart from of course receiving one! Yoga and meditation have given me access to beautiful principles which I want to share everywhere.”

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